Small Group Personal Training

Small Group Personal Training is a unique way for people to benefit from the quality of service of Personal Training but in a small group situation.

The group may be made up of a group of friends, family or work colleagues.

Benefits of Small Group Personal Training

  • Cost effective for individuals
  • Maintains quality of training
  • The group dynamic can be very motivational
  • Fun interaction between participants
  • Effective moral / team building / encouragement / support
  • Brings together people with a similar goal and interest
  • I come to your chosen location (a home, office, park, or any room available and suitable for exercise)

Contact me now for your free group consultation where we can discuss and understand specific requirements for all individuals.  This includes completing a lifestyle questionnaire.

If the group decides to go ahead with Bodywise Fitness Personal Training, a fitness assessment is then completed on the following session.

Sessions usually last for 1 hour.

Nutritional advice can also be included as part of the package.

Fitball