Online Personal Training
Online Zoom 121 and Group Personal Training. A really convenient way of exercising in your own home, on your own or with a group of friends in their locations, for a fun and even more time/cost efficient personal session.
Benefits of Online Personal Training
- Cost effective for individuals
- Maintains quality of training
- Fun interaction between participant(s) and trainer
- Effective moral / team building / encouragement / support
- Brings together people with a similar goal and interest
Contact me now for your free consultation where we can discuss and understand specific requirements for all individuals. This includes completing a lifestyle questionnaire.
If you decide to go ahead with Bodywise Fitness Online Personal Training, a fitness assessment is then completed on the following session.
Sessions usually last for 1 hour.
Nutritional advice can also be included as part of the package.
